Taranel@sh.itjust.works to You Should Know@lemmy.world · 10 months agoYSK that the food you eat influences your mood. People who eat a ton of fruits and vegetables are significantly less likely to suffer from anxiety and depressionwww1.racgp.org.auexternal-linkmessage-square31linkfedilinkarrow-up1246arrow-down128file-text
arrow-up1218arrow-down1external-linkYSK that the food you eat influences your mood. People who eat a ton of fruits and vegetables are significantly less likely to suffer from anxiety and depressionwww1.racgp.org.auTaranel@sh.itjust.works to You Should Know@lemmy.world · 10 months agomessage-square31linkfedilinkfile-text
Other sources: https://lifestylemedicine.stanford.edu/brain-food-connection/ https://www.health.harvard.edu/mind-and-mood/mediterranean-diet-may-help-ease-depression https://www.science.org/content/article/evidence-mounts-gut-bacteria-can-influence-mood-prevent-depression
minus-squareSusaga@sh.itjust.workslinkfedilinkEnglisharrow-up3arrow-down1·10 months agoMy argument was in response to a cultural stereotype, and informed by people I know in real life. But thank you for ignoring most of my comment and proving you aren’t arguing in good faith. It’ll save me a lot of time this evening.
My argument was in response to a cultural stereotype, and informed by people I know in real life. But thank you for ignoring most of my comment and proving you aren’t arguing in good faith. It’ll save me a lot of time this evening.